Classes
Find your class
Five classes, each with a clear level. Not sure where to start? The free intro will tell you.
Reformer flow
Our signature class. Strength, length and control on the reformer.
- All levels
- 50 minutes
- Up to 9 people
Mat foundations
The classical exercises on the mat, slowly and properly.
- Beginners
- 45 minutes
- Up to 12 people
Tower strength
Springs, bars and straps on the wall tower, for real strength.
- Intermediate
- 50 minutes
- Up to 6 people
Prenatal Pilates
Gentle strength for every trimester, taught by a physical therapist.
- All trimesters
- 45 minutes
- Up to 6 people
Private sessions
One instructor, one hour, all about you.
- Any level
- 55 minutes
- Just you, or you and a friend